Sunday, February 06, 2011

Training.

Waterbury C - 37 chins, pushups, lunges

Yesterday 2/5
Rutten MMA wkout 10x2m rounds, 3x3m rounds boxing
WC - 36 chins, pushups, lunges
Hindu pushups, squats, bridge
Neck nods/rotations, hyperextensions
Posted by Rob Pugh at Sunday, February 06, 2011
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