Relaxed Focus
Pages
Home
About
The JET Programme
Contact
Disclaimer
Philosophy 101
Monday, March 22, 2010
Training.
3/22 - P90X - 15 - Chest & Back
3/21 - P90X - 14 - rest
3/20 - P90X - 13 - Kenpo X
3/19 - Atlas L1 + Milo + Towel 3D - Pushups x25
P90X - 12 - Legs & Back [only 30m b4 I bonked]
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment