Relaxed Focus
Pages
(Move to ...)
Home
About
The JET Programme
Contact
Disclaimer
Philosophy 101
▼
Thursday, May 21, 2009
Training 331-2.
331 - Step Ups, DB Row, Push Press, DB Curl, RV Crunch, NEPA - 34m walk
332 - NEPA - rain/approx 30 lt shadowboxing/footwork
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment