Sunday, July 06, 2008

Training 90-91.

90 - Free/Hi Carb/Rest
91 - PT - 30m Rutten MMA wkout/thai boxing 3m rounds
Nutrition - lg coffee w/equal + cream, 3 diet sodas, 1L water, 3 eggs, steak
Posted by Rob Pugh at Sunday, July 06, 2008
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