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Saturday, May 17, 2008

Training 41.

PT
30m Rutten MMA wkout/Thai Boxing, 2m rounds

Nutrition
Carb load/free
2 cups of coffee w/equal and coconut milk
Slices of bread w/butter
1/2 Costco pizza
1.6L water
1.0L diet soda

Bed@0030
at

2 comments:

  1. MissSunday, May 18, 2008

    Hey man, are you aware that Equal is pretty bad for you, especially if you're consuming it regularly (which you seem to be)? Aspartame poisoning is serious, eh. Have a gander at this site: http://www.holisticmed.com/aspartame/

    There's stuff and links on the wiki, too.

    ReplyDelete
  2. Rob PughSunday, May 18, 2008

    Yeah, I know.

    But for now it's a lesser of several evils.

    Thanks though.

    ReplyDelete