Training 20-21.

Saturday
PT
30m Rutten MMA/Thai Boxing/10-2m rounds
Working out first thing in the AM sucks.

Food
Cup coffee w/milk, equal
500ml diet soda
Bachan's breakfast - 2 eggs, sausage, pasta salad, fish
Iced cafe au lait
Steakburger
Almonds
Sushi
Sashimi
Triple burger - egg, bacon, cheese
1.5L water

Bed @2230

Sunday
No PT

Food
Bachan's breakfast - 2 eggs, sausage, rice
500ml water
500ml milk tea
5 slices pizza w/ranch
990ml diet soda

Bed @2300