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Wednesday, December 16, 2015

Training.

12/16 - skip rope, chins, pushups, alt db curls, db side swings, shadowbox






2 comments:

  1. Enjoyed both cards and thought the Weidman-Rockhold fight was better than McGregor's devastating KO of Aldo. Jack Slack has a great article about McGregor's fighting style at Fightland.com. Have a great Xmas or whatever you celebrate!

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    Replies
    1. Agreed, Weidman/Rockhold was a great fight. Hope you have a Merry Xmas and Happy Holidays as well!

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