Training.

6/3 - bench [repPR 110/242x8], chins, pushups, seated rows

Lousy night of sleep, zombiewalked into the gym feeling like hammered death, so... repPR?  Lifting definitely ain't science, that's for sure.

We 'Mirin Vol 108: 17 Inspiring Transformations - Bodybuilding.com

fit-and-skinny-kate: You can achieve anything...: "You can achieve anything once you get rid of excuses, educate yourself, work hard, and make your health a priority. Don’t hold yourself back, be limitless!"