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Thursday, April 02, 2015

Training.

4/2 - deadlift [repPR 150/330x13], situps, back xt, pulldowns, seated row, shrug, alt db curl


Another DL repPR, another opportunity to scar my shins up.

Caught Furious 7 last night - 2 hours of adrenaline fueled ass-kickery - so I spent the morning pissed I'm not as big and strong as The Rock.

I figure all I have to do is put on 50lbs and grow 5" taller.  In my forties.  Piece of cake.  Nothing to it.  God. Damn. It.





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