Training - "...it's also a choice."

11/25 - bench, chins, pushups, inv row, heavy bag, COC grippers, stretch

Bodybuilding.com - Body Transformation: Megghan Shroyer Got Fit To Survive!: "Megghan had a hysterectomy and an oophorectomy to stave off any threat from cancer. See how she used fitness as a primary recovery tool and lost 11 percent body fat!"

T Nation | Gruesome Tales from the Garage: "For every difficult or devastating situation that you can imagine in life, you can find one individual that's been destroyed by it, and another that's been strengthened by it. The difference between the two lies within the attitude of the individual. The best part about this is it's also a choice. Those that choose to believe in themselves and their ability to overcome adversity are the same people who will rise to the top regardless of the situation. On the other hand, those that choose to believe otherwise will never overcome any type of adversity in their lives. Instead, they'll complain about "bad luck" or "bad genetics" or "always getting the short end of the stick" yet do nothing to actively change their own fortune."