Training - "Our greatest weakness lies in giving up..."

10/15 - bench, dips, inc db press, wg pushups, steam

Aging is a choice.

NPC Hurricane Bay Championships: "Jennifer Miller Bikini- Class C 2nd place and Masters 30+ 2nd place"

NPC Hurricane Bay Championships: "Frank Same Physique- Class A 2nd place and Masters 1st place" 

NPC Hurricane Bay Championships: "Ej Gibson Figure- Masters 50+ 1st place" 

NPC Hurricane Bay Championships: "Michelle SanMiguel Figure- Class C 1st place and Masters 30+ 1st place"

NPC Hurricane Bay Championships - Promoting Women In Bodybuilding Fitness and MMA: "Scott Poole Bodybuilding- Masters 40+ 3rd place"

 P90X - Timeline Photos: "#TransformationTuesday - Jamie lost 81 pounds (yes, 81!!) 36 total inches and 41% of her body fat with P90!! Want results like this? Now #ItsYourTurn! #P90"