Training - "Ask yourself honestly..."

10/27 - press, btn press/push press, pike pushup, side swings, bent over laterals, treadmill walk/jog, stretch

10/26 - sauna, steam, foam roll/smr

Awesome - Sin Leung Crushing a 375 lb pull at ~130 - YouTube

Timeline Photos - Lift Big Eat Big: "The Mountain on a mountain. We need to go deeper. "

Bodybuilding.com - We 'Mirin Vol 90: These 15 Physiques Are Bananas!: