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Tuesday, August 05, 2014

Training - "...it will still be worth it."

8/5 - pullups, dips, chins

8/4 - bench, inc db press, bench dips, seated laterals, tri pushups, dips, steam room - gtg/rope pulls & suspended dips - knee raise













Timeline Photos - Dwayne The Rock Johnson: "Be the hardest worker in the room" 






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