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Tuesday, February 25, 2014

"Two eyes."



"Some years ago, Dr. Robert Lustig worked with a group of kids who had brain cancer. The cancer treatments were successful, but later the kids became obese. According to their parents, the kids had developed enormous appetites and become sedentary. They spent all day sleeping or sitting in front of the TV and eating. Lustig didn’t inform that parents that those kids needed to just stop being so lazy and gluttonous.  He didn’t urge the parents to tell their kids to just eat less and move more, for goodness sake.  As an endocrinologist, Lustig knew the change in behavior was being driven by a change in biochemistry. He suspected that as a side-effect of the cancer treatments, the kids were over-producing insulin. Tests confirmed his suspicion.

So he gave the kids an insulin-suppressing drug.  Here’s how he described the results: “When we gave these kids this drug that blocked insulin secretion, they started losing weight. But more importantly, something that was even more amazing, these kids started exercising spontaneously. One kid became a competitive swimmer, two kids started lifting weights, one kid became the manager of his high school basketball team … Changing the kids’ insulin levels had an effect not just on their weight, not just on their appetites, but on their desire to engage in physical activity.” These kids didn’t get fat because they sat around and ate more.  They sat around and ate more because they were hormonally driven to get fat.  Luckily for them, Lustig understood that and treated the root of the problem:  chemistry, not character...

Making the effort to find the diet that works with your chemistry and then sticking with it – even if means giving up the donuts and bread you love – requires some character...  Getting results won’t require as much sacrifice, and perhaps eventually it won’t feel like a sacrifice at all.  I certainly didn’t feel deprived when I went back to bacon and eggs for breakfast.  I used to love pasta, but now I don’t miss it...

Understanding that chemistry is a big part of the equation and choosing accordingly is what enables our efforts to finally succeed."


"Unilever – the manufacturer behind low-fat margarine among other things – now announces that they have started a “partnership” with major British newspaper The Guardian. The idea is that Unilever pays the newspaper a lot of money (a 7-digit number). Apart from that the partnership is based on… …shared values of sustainable living and open storytelling. What do these fine words mean? I recommend the entertaining analysis by Andrew Sullivan. The fine language is called “bullshit”, used to cover up the truth. What it’s really about  - not surprisingly – is to disguise the industry’s propaganda so that it will look like independent journalism and become more efficient."

"Much of the media isn’t covering the grotesque transformation of journalism into corporate public relations – well, they’re all in on it, aren’t they? – but the latest example is really rich. The Guardian – that lefty, anti-corporate, “comment-is-free” trans-Atlantic behemoth – is now merging with Unilever to produce “content”...

It is the first deal for the new Guardian Labs division – which describes itself as a “branded content and innovation agency which offers brands bold and compelling new ways to tell their stories and engage with influential Guardian audiences”...

A “content and innovation” agency. Helping “brands … tell their stories.” This is called public relations, guys. There’s nothing new or innovative about it whatsoever. What’s new is the deliberate attempt to merge this industry with journalism itself and to disguise the difference with bullshit."




"My logic told me that certain feminists threw out the baby (sex and the mating dance) out with the bathwater (male violations of women’s space and dignity). We do not need less objectification (why else does one get the courage to say “Hi” to someone at a party?) Rather, we need to make men more aware of how to act once they are next to a woman...

For all its trappings, objectification is a central part of most, if not all, human cultures. We don’t mate by scent, seasons, or instinct alone. As primates, we learn a great deal visually, by watching and imitating. Since we can’t experience most people on deeper levels, everyone is, at least initially, an object to others. "


 "Surveillance video shows NYPD cops driving the wrong way down a one-way street, side-swiping an SUV, then attempting to frame a man sitting in the passenger seat for damaging their squad car. They even checked the streets for surveillance cameras before making the arrest. They missed one."





It's true.  We do.




"[On how she got her role on ‘Hugo’] “Basically, I got a call from my agency and they were like “Look, Martin Scorsese is making a movie,” […] they said “We’re only casting local brits because we want the real accent, we want the whole thing,” and I was like “Okay, well. You know, I’ll do a tape and I’ll audition for it.” So I wore a little wig, and I did everything in a british accent, and he loved it. So he flew me and Asa Butterfield— the kid who played Hugo— to New York to do an audition for him, in front of him. So I flew out there, keeping up the act that I was british […] And then as I was leaving — luckily, he was amused — I said in my regular voice, “Bye Marty!” and he was like, “Wait. What? Where’d your accent go?” And I was like…” "




Force Kick!


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