2/21 - legs/compression floss, squats, leg xt, calf press - P90X3M D40 Eccentric Lower
Great Thing, or The Greatest Thing Ever?
"My friend Tyler is trying to lose weight and he asked my other friend Orlando to train him. Tyler was embarrassed to go to the gym though so Orlando is taking care of that by dressing up as characters when they go to the gym so that the focus isn’t on Tyler but on himself. So far Tyler has been trained by a Jedi and steampunk Batman. This is one of the nicest things I have ever seen done for someone else. Orlando’s kindness blows me away."
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