2/1 - P90X3M D20 Yoga X, stretching/chest opener & neck, foam roll/thoracic spine & neck
"His smile lit up the entire gym when we met! (so did mine . Easily, the best part of my job. You're an inspiration, Lorenzo! Stay cool buddy - Rock"
"To remind myself of what I'm capable of. Same shorts, 10 months apart.... 1) have a plan 2) stay consistent 3) trust the process. Follow the plan 4) take progress pics to watch your progress BAM! "
No comments:
Post a Comment