Training.

5/3 - P90X2 D75 PAP Lower

5/2 - P90X2 D74 Rest -- shadowboxing/Bas Rutten MMA Workout/Boxing 10x2m rounds -- neck bridge/nods/rotations

Awesome - Before And After Fat Loss | ecortiz91: March 20, 2011 234 lbs April 18,...: 

"ecortiz91: March 20, 2011 234 lbs 

April 18, 2013 162 lbs"