Training.

4/8 - P90X2 D50 Chest + Back + Balance & X2 Ab Ripper

4/7 - P90X2 D49 rest/off

4/6 - P90X2 D48 missed workout -- gym [pullups/chinups, deadlifts, rows, shrugs, Hammer Strength high rows, incline curls, alt db curls, concentration curls, hammer curls, hyperextensions, oblique work]

On the right, 59 years old.