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Tuesday, May 01, 2012

Training.

5/1 - new PR chinups 25, pullups 22.  Dead hang, no kipping.  There was a *little* bit of body English on the last rep of each attempt, but we're still counting 'em.  New goal for mid-July = 30/25 - P90X 23 Core Synergistics

4/30 - P90X 22 Yoga X - PruFit 3 metabolic rounds [run/pushup/mountain climbers, run/boat/situps, run/suicides/wall squat]

Motivating six pack.



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