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Saturday, April 21, 2012
Training.
4/21 - 10x2m rounds heavy bag, 5x2m rounds shadowboxing, hand conditioning - MMA Group 3 circuits muay thai pad work, running, jump rope - P90X 13 Kenpo X
4/20 - P90X 12 Legs & Back, Abs - 30m takedowns/clinch work
Classic.
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