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Sunday, April 24, 2011

[Two] week[s] in food.

Prepped for the Mrs

Food log

Free/Cheat/Splurge
Been bad about posting things up online the past few weeks, so here's two weeks worth of "wife food prep" and nutrition training log.  Somewhat incomplete, as I haven't been tracking that hard what I eat for my free/binge/cheat/rest days/meals...  and the Mrs has had a number of work function dinners/days off where she made her own stuff.  Plus I've tended to make big batches of food - tuna salads/egg muffins/frittatas - and eat them piecemeal throughout the weak, so not a lot of variety.

Prepped for the Mrs/2 wks ago

Nutrition log/2 wks ago

Free day splurge/2 wks ago

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