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Tuesday, February 08, 2011

Training.

Fighting off some kind of cold/fever thing going on early this week, so wkouts are fairly subpar, but I'm grinding 'em out.

Rutten MMA wkout - boxing - 10x2m rounds
Waterbury C - 39 chins, lunges, pushups

Yesterday 2/7
Simplefit L3W1 + WC 38 - 2 chins, 3 pushups, 5 prisoner squats - max rounds 20m - 21 rounds + 38 lunges

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