Training.

I do okay during the week, the weekends my training discipline is shot all to hell, apparently. More on diet than exercise, but both had increased suckitude. Free meal turns to free weekend to free 3 day weekend. Boo. I suck.

10/19 - AM - Atlas L1&3
PM - Atlas L1&3

10/18 - AM - Atlas L1

10/17 - AM - Atlas L1, 5 Tibetans x14, 20m interval kickboxing