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Thursday, October 23, 2008

Training 200/T2 - 53.

20m cardio/6 meals/2.6L water

Because I had [apparently] made a note of it in my calendar, this is day 200 since I started working out again. Consistency is key...

Body-for-LIFE Challenge Champions 1999:
"Tom Archipley 1999 Grand Champion"

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