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Saturday, October 04, 2008

T2 - 33/34.

33 - Upper body wkout/6 meals/3L water.
34 - Free day.

Inspiration of the day.

I love "Before/After" pics and stories. Much needed motivation/optimism/kick in the ass.

Bodybuilding.com - mikeshelton's BodySpace: Progress Pictures


Bodybuilding.com - Female Transformation Of The Week - Female Transformation Of The Week - DeAnna Chamberlin!:
"Marzia Prince was in the middle of writing a book and needed a transformation story. I offered myself without thinking twice. She wanted to do a 120 day transformation of a middle aged woman and a mom. I was tired of being 'skinny fat.'"



Bodybuilding.com - Female Transformation Of The Week - Female Transformation Of The Week - Lauren!





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