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Wednesday, June 04, 2008

Training 58/59.

58
Nutrition

Lg coffee w/equal, cream
Ground beef, salsa, cheese, mayo
Um... about 1.5l of soda. Computer stuff. Very little focus. Least I didn't eat a buncha junk.

PT
Day 2 of no PT. But my computer is pretty much set up. Sad, I know. Don't you judge me. You bastard.

59
Nutrition

2 cups coffee w/equal, cream
5 eggs, ground beef, mayo
1l diet soda
1l water
Shake - 3 eggs, cream, pb, equal

PT
Chins - 5, 4-1, 4-1
One arm DB snatch - 52.5x5x3
DB press - 80x5, 90x5/5
DB front squat - 70x8, 90x5/5, 105x5
DB RDL - 105x15/5/8
NNods - 6x50

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