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Sunday, May 18, 2008

Training 42.

Food
Carb loading/free
1L diet soda
1 M reg soda
1 cup coffee w/equal, milk
2 sausage egg mcmuffins
Chips&dip
Bread and butter

PT
Sunday - rest

Bed@2245

Inspiration -


Crossfit Glory Box Video from Ben Weger on Vimeo.

2 comments:

  1. I reckon you should try having water or tea instead of soda or sweetened coffee... once you stop having so much sugar/sugar replacer you stop craving it so much. Doesn't it make you feel like crap anyway?

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