Training, Day 6.

PT
Missed workout. Saturday is clearly going to be problematic. When I first get up I don't want to crash around and workout in the apt while the Mrs is still asleep, and since Sat/Sun are carb cycling days, by the afternoon my insulin levels are going nuts and I'm lethargic as hell. Work in progress. Solve that puzzle next wkend.

Food
1L Coffee w/Equal + Cream
2L Water
Whole Meat Pizza
6 pieces Karage/chicken