Training, Day 1.

Walk the path...

Training [1625-1710]
StrongLifts Dumbell 5x5
FrontSquat - 50x10/60/70/80/80/80
Bench - 25x20/70/80/80/80/80
Snatch - 20x10/30/35/40/40/40
Chins - 1/1, 1/1, 1/1

Nutrition
mug coffee w/Equal and Cream
Shake=2eggs/Cream/Sugar Free Cocoa
Cut of steak
2 pork chops w/mayo
1 chicken breast
Water - 2L
DietSoda - 1.5L