"It is always about you and your body. It's how you see yourself, and as a result, how you see the rest of the world. The body dictates everything. It's where it all starts. What you can make it do. What you can make it endure. How quick you can be. How precise. How quiet, and strong, and flexible, and still. It is the one tool you always have at your disposal, no matter where you travel, the one weapon... It is at the heart of everything you do, and you must be able to trust it completely. The body. This is what it takes."
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