Things I learned at the dojo this week...

1 - Tatsuya still hits like a freakin' jackhammer. Two days later and it still hurts to open and close my jaw a little bit.

2 - When executing the double leg, ensure you drive through and rotate to the side opposite your head. Otherwise you land on your head making your neck say "crackety-crack-pop-spasm" and making such complex maneuvers as, say, TURNING YOUR HEAD, an impossibility for the rest of the week.

3 - Of course you'll jam your toes if you kick with them. Use your shin like you're supposed to. Moron.

Ah, training... I've missed it so.