Training.

1/21 - Conditioning Circuits - 2x1m rounds chins, hyperx, pushups, sledgehammer swings - 2x2m rounds boxing pad combos, defense/wall drills - [post conditioning] wrist control/arm drag drills
1/20 - tricep kickbacks 6x6, bent over row 6x6, wrist curls 3x15 - 12m footwork drills - relaxed stretching

Using training to fight multiple sclerosis = Awesome - Bodybuilding.com - Body Transformation - Managing The Monster: Active Living With MS: