Tuesday, October 27, 2009

Training.

10/27 - AM - Atlas 1&3
PM - Atlas 1&3

10/26 - AM - Atlas 1&3
PM - push press, row, pushups, curls, goblin squats, pullovers, sldl, leg raises - Atlas 1&3
Posted by Rob Pugh at Tuesday, October 27, 2009
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