Carb loading/free
1L diet soda
1 M reg soda
1 cup coffee w/equal, milk
2 sausage egg mcmuffins
Chips&dip
Bread and butter
PT
Sunday - rest
Bed@2245
Inspiration -
Crossfit Glory Box Video from Ben Weger on Vimeo.
Crossfit Glory Box Video from Ben Weger on Vimeo.
I reckon you should try having water or tea instead of soda or sweetened coffee... once you stop having so much sugar/sugar replacer you stop craving it so much. Doesn't it make you feel like crap anyway?
ReplyDeleteNot particularly, no...
ReplyDelete