Saturday, May 17, 2008

Training 41.

PT
30m Rutten MMA wkout/Thai Boxing, 2m rounds

Nutrition
Carb load/free
2 cups of coffee w/equal and coconut milk
Slices of bread w/butter
1/2 Costco pizza
1.6L water
1.0L diet soda

Bed@0030

2 comments:

  1. Hey man, are you aware that Equal is pretty bad for you, especially if you're consuming it regularly (which you seem to be)? Aspartame poisoning is serious, eh. Have a gander at this site: http://www.holisticmed.com/aspartame/

    There's stuff and links on the wiki, too.

    ReplyDelete
  2. Yeah, I know.

    But for now it's a lesser of several evils.

    Thanks though.

    ReplyDelete