Tuesday, May 13, 2008

Training 37.

Diet
2 cups coffee w/equal, coconut milk
Shake - 4 eggs, equal, coconut milk
Ham slices, cheese slices, mayo
3 cheesesticks
4 beef patties w/cheese, mayo
2.6L water

PT
30m Bas Rutten MMA wkout/Thai Boxing, 2m rounds

Bed@2230

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