Thursday, March 27, 2008

Remember.

Knowing and Mastering your Thoughts with Cognitive Behavioural Therapy » Personal Development - The Urban Monk:
"...events do not, in themselves, determine the way we feel, the way we behave.

It is the way we see the event – our internal beliefs, thoughts, and the meanings we give it – that decides our emotions and our actions."

No comments:

Post a Comment

Post a Comment